There is something quite wonderful about helping others, a satisfaction and joy that makes being here feel really worthwhile.
Today I received a beautiful email from someone I recently trained. Apart from the fact that is was complimentary to me, she went on to explain how the training had impacted her personal development as well as her professional capacity at work.
It made me think; we each have a wonderful gift to unwrap and share with others and every time we fail to do so not only are we denying our purpose but we are denying others the opportunity to learn from us.
Every life story has a meaning and lessons are there to be learnt. No matter what your life has been, good, bad or somewhere in-between, sharing your triumphs and challenges can make a difference… you just have to be brave enough to step up and be heard.
Do you know your gift? Are you sharing it with people who you meet? Do you have a story that might help someone else?
Share it here if you do… I dare you!
Have an amazingly blessed week…
Published by YvonneB
A catalyst for change, Yvonne Bignall is a breath of fresh air in the extraordinary way she helps women 50+ to reconnect with life & their innate power through radical self-care, guilt-free!
She supports, encourages, and inspires women to prioritise their health, one bitesize action at a time. Her work is challenging as it navigates through difficult conversations, listening & observing how women’s health issues have been:
❊ Under-resourced &
❊ Swept under the carpet
She helps women to recognise & unpack old scripts that still (sadly enough) tell them that their value derives from their level of caregiving of others, their output. The truth is it is the input, the ability to resource self, which provides women with the energy required to realise their true potential.
Along with her team, she explores the thoughts, behaviour & habits, often born out of guilt, gender expectations, and reinforced narratives, with curiosity (not judgment), discarding the unhelpful, whilst reclaiming innate power through the creation of new patterns, restoring a sense of self, outside of societal expectations. In her opinion, this allows women to:
✔ Develop an elevated level of self-awareness
✔ Build / rebuild their confidence & self-belief
✔ Value all of who they are and invest time in who they want to be at their best
A self-care warrior, an encourager & inspirer, Yvonne is today an award-winning Women’s Health Advocate, Published Author, and an International Presenter. She is also a Radio Show Host and a Podcaster.
Yvonne is focused on building a community of women, www.PermissionToThrive.online, who are ready to reclaim their right to self-care, guilt-free, and who prioritise their health without apology, role-modeling behaviour & habits that inform generations to come of their true value.
She also advocates for self-care over burnout in the workplace, delivering practical webinars in the corporate space. In her own words, “It is time for employees to prioritise their wellbeing. How will they deliver their best work without it?”
One of her favourite quotes comes from Eleanor Brown, ‘Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel’
Connect with Yvonne and,
🌱 Become part of the self-care revolution at Permission to Thrive or
📞 Book a chat to find out about her coaching and corporate services: https://calendly.com/yvonne-b/20min
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2 Comments Add yours
I love your gift message Yvonne! It is true that all of us have something special inside that we can share with others. When we do, we help make the world a better place. It’s good for the person on the receiving end and it’s great for the person who gives. The gift can be as simple as a kind word or offer to help. Any gesture to show you care is likely to be appreciated!
Great post, thank you Margarita… A gift can seem insignificant to the owner and yet move mountains for the recipient, like the simplicity of a smile or offering a shoulder to lean on. You have a great outlook – keep on sharing it!