Challenging yourself, stretching your comfort zone to increase your self-belief
Owning your space, being in the driver’s seat of your life
Never saying, ‘I can’t’, instead, saying ‘What if I could?’
Fighting the fear because it never goes away completely but it can be worn down!
Identifying your strengths and utilising them
Deciding to be more of who you are regardless of what others think or believe
Educating yourself through your life experiences, taking lessons from each of them
Natural authenticity, because you accept and love you for being you
Celebrating your successes and learning from your challenges
Empowering and inspiring others to be all they can be
And so the simple question I have for you is… how confident are you?
Live Blissfully
YvonneB
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Published by YvonneB
Award-winning Women's Health Advocate & Self-Care Coach, Helping Busy Professional Women Find Time For Themselves And Loved Ones Without Feeling Guilty Or Sacrificing Their Self-Care.
Author of the best-selling book “Suck It Up Or Change – If you want a better life you create it” YvonneB lives life applying the 7F Principles she uncovers in her book and shares elements of them in her work delivery:
1. Being Fit & healthy – putting your health first, becoming mentally, physically & emotionally strong to maximise daily living
2. Being Fearless – building confidence to break-through fears, enabling you to do the things you truly desire
3. Creating Freedom – taking control of what you can, so that you can experience freedom as defined by you
4. Paying it Forward – serving, supporting and sharing; locally, globally, to make a difference
5. Enjoying Friends, Family & Network – building a network of positive supportive people to collaborate with and to give & receive help
6. Having Fun – setting aside time to enjoy life doing the things that bring you joy
7. Having Faith – developing belief, be it in self or in a higher being, that inspires you to go for your dreams
Favourite Quote: ‘Self-care is not selfish. You cannot serve from an empty vessel…’ Eleanor Brownn
Let’s connect!
YvonneB
E-Mentor at Women's WorldWide Web: https://www.w4.org/en/e-mentoring/
Teacher on Transformation TV: http://www.transformation.tv/
Philanthropist at Bath Women's Fund: https://stjohnsbath.org.uk/bath-womens-fund/
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