Quite a lot of the work I do is focused on understanding who you are and creating your life 
from that understanding. When you are able to identify who you are at your core it is so much easier to make decisions. When something doesn’t fit you immediately know, you feel the discomfort and ‘if it doesn’t fit, don’t wear it’!
The truth is uncovering the real you takes desire and some dedicated time. I see it as removing the layers that we have become to be who we truly are. Incidents, people, books and everything we have learnt has either brought us closer to or further away from what lies beneath. The job is to find the values and beliefs that are yours, not someone else’s.
So, who are you, who am I?
No label you pick will define who I am, for I am much more than a label…
I am a daughter, sister, mother
I am Jamaican, British, black
I am youthful, fun, enthusiastic
I am confident, self motivated, that’s a fact,
Always more than a label…
I am energetic, fit, healthy
I am focused, driven, achiever
I am passionate, determined, Miss ‘Can Do’
I am bold, inspired, a believer,
Much more than a label
I am family, friend, partner
I am kindness, understanding, love
I am caring, firm and fairness
I am forgiven, spiritually blessed from above
So much more than a label
I am a
realist yet a positive thinker
I am opinionated yet remain un-blinkered
I am a server who is constantly receiving
I am ME… much more than a label
Who are you?
Live Blissfully!
YvonneB
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Published by YvonneB
Award-winning Women's Health Advocate & Self-Care Coach, I work with busy overscheduled women, helping them prioritise their self-care guilt-free, by upgrading their habits so they can actively tackle life’s many demands without burnout & with increased energy
Author of the best-selling book “Suck It Up Or Change – If you want a better life you create it” YvonneB lives life applying the 7F Principles she uncovers in her book and shares elements of them in her work delivery:
1. Being Fit & healthy – putting your health first, becoming mentally, physically & emotionally strong to maximise daily living
2. Being Fearless – building confidence to break-through fears, enabling you to do the things you truly desire
3. Creating Freedom – taking control of what you can, so that you can experience freedom as defined by you
4. Paying it Forward – serving, supporting and sharing; locally, globally, to make a difference
5. Enjoying Friends, Family & Network – building a network of positive supportive people to collaborate with and to give & receive help
6. Having Fun – setting aside time to enjoy life doing the things that bring you joy
7. Having Faith – developing belief, be it in self or in a higher being, that inspires you to go for your dreams
Favourite Quote: ‘Self-care is not selfish. You cannot serve from an empty vessel…’ Eleanor Brownn
Let’s connect!
YvonneB
E-Mentor at Women's WorldWide Web: https://www.w4.org/en/e-mentoring/
Teacher on Transformation TV: http://www.transformation.tv/
Philanthropist at Bath Women's Fund: https://stjohnsbath.org.uk/bath-womens-fund/
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