I love it! The great outdoors, whether rain or sun, snow or storm, it makes me
feel fortunate to be here. The wonder of nature makes me realize how beautiful and how fragile life can be. I am full of appreciation for what nature delivers.
Whether it’s a long walk or a jog through the park there are endless signs of natural beauty; the shades of green grass, the variety of trees and the flowers that bloom. I am thankful to be amongst it, to have it all at my fingertips…
This week I am posting a few of my own quotes on nature because I find it revitalizing but further more it is necessary for our existence and it is a gift.
“Celebrate the wonders of nature, enjoy her freeness. She is most happiest when you lie in her arms and she can caress you with her warmth & tender love…”
“The next time the night sky is full of stars go and sit outside, watch in amazement. Each one of them is spectacular, original and beautiful against the dark sky. Start to understand how nature engages with us, how she strives to please us…”
“Never before have the birds singing sounded so sweet nor the landscape look more beautiful. But there never before have you been all that you could be and all that you are… This is the beauty of living”
“Today I woke and the sun was shining, it’s warmth reached in through the window and kissed my face. I smiled, reflecting back the glory of its radiant beam…”
There is beauty and love all around us, everyday.
Don’t let the opportunities to enjoy it and be part of it slip away. Make time to enjoy nature and appreciate it…
What do you appreciate in your life?
Live Blissfully!
YvonneB
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Published by YvonneB
A catalyst for change, Yvonne Bignall is a breath of fresh air in the extraordinary way she helps women 50+ to reconnect with life & their innate power through radical self-care, guilt-free!
She supports, encourages, and inspires women to prioritise their health, one bitesize action at a time. Her work is challenging as it navigates through difficult conversations, listening & observing how women’s health issues have been:
❊ Undermined
❊ Under-resourced &
❊ Swept under the carpet
She helps women to recognise & unpack old scripts that still (sadly enough) tell them that their value derives from their level of caregiving of others, their output. The truth is it is the input, the ability to resource self, which provides women with the energy required to realise their true potential.
Along with her team, she explores the thoughts, behaviour & habits, often born out of guilt, gender expectations, and reinforced narratives, with curiosity (not judgment), discarding the unhelpful, whilst reclaiming innate power through the creation of new patterns, restoring a sense of self, outside of societal expectations. In her opinion, this allows women to:
✔ Develop an elevated level of self-awareness
✔ Build / rebuild their confidence & self-belief
✔ Value all of who they are and invest time in who they want to be at their best
A self-care warrior, an encourager & inspirer, Yvonne is today an award-winning Women’s Health Advocate, Published Author, and an International Presenter. She is also a Radio Show Host and a Podcaster.
Yvonne is focused on building a community of women, www.PermissionToThrive.online, who are ready to reclaim their right to self-care, guilt-free, and who prioritise their health without apology, role-modeling behaviour & habits that inform generations to come of their true value.
She also advocates for self-care over burnout in the workplace, delivering practical webinars in the corporate space. In her own words, “It is time for employees to prioritise their wellbeing. How will they deliver their best work without it?”
One of her favourite quotes comes from Eleanor Brown, ‘Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel’
Connect with Yvonne and,
🌱 Become part of the self-care revolution at Permission to Thrive or
📞 Book a chat to find out about her coaching and corporate services: https://calendly.com/yvonne-b/20min
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