Smile… it warms the heart and kisses the face of each passerby
Like a cool summer breeze it is refreshing, essential
Smile… It tickles the lips on unknown faces causing a chain reaction
And they don’t even know why or how it happened
Smile… because we have much to smile about.
Look no further than the bluest skies or rushing sea; how magnificent are our surroundings?
Smile… just because you can. In the knowledge that somewhere in the world
Someone is smiling with you…
A smile costs nothing yet it can give so much; joy, happiness, encouragement, acceptance. In a dark moment one smile can change a person’s focus from despair to hope. You see, we never know when a stranger needs that acknowledgement most and that is why it is important that we smile often, with love, from the heart.
Give smiles freely to family and friends. It is too easy to be hard on the ones we love the most. Soften any harsh moments with a kind word and then gently curl those corners of your mouth up to say more than the words ever could.
Oh, and did I forget to mention all the health benefits of smiling? There’s more to smiling than meets the eye – check the smile list here.
Smile… Your generosity will be rewarded many times over…
Live Blissfully
YvonneB
“Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.”
Mother Teresa
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Published by YvonneB
Award-winning Women's Health Advocate & Self-Care Coach, I help schedule overloaded women prioritise their self-care by upgrading their habits so they can actively tackle life's many demands without guilt & burnout!
Author of the best-selling book “Suck It Up Or Change – If you want a better life you create it” YvonneB lives life applying the 7F Principles she uncovers in her book and shares elements of them in her work delivery:
1. Being Fit & healthy – putting your health first, becoming mentally, physically & emotionally strong to maximise daily living
2. Being Fearless – building confidence to break-through fears, enabling you to do the things you truly desire
3. Creating Freedom – taking control of what you can, so that you can experience freedom as defined by you
4. Paying it Forward – serving, supporting and sharing; locally, globally, to make a difference
5. Enjoying Friends, Family & Network – building a network of positive supportive people to collaborate with and to give & receive help
6. Having Fun – setting aside time to enjoy life doing the things that bring you joy
7. Having Faith – developing belief, be it in self or in a higher being, that inspires you to go for your dreams
Favourite Quote: ‘Self-care is not selfish. You cannot serve from an empty vessel…’ Eleanor Brownn
Let’s connect!
YvonneB
E-Mentor at Women's WorldWide Web: https://www.w4.org/en/e-mentoring/
Teacher on Transformation TV: http://www.transformation.tv/
Philanthropist at Bath Women's Fund: https://stjohnsbath.org.uk/bath-womens-fund/
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