Having recently experienced the stress and anguish of making a 999 call for medical assistance, thoughts have been revolving around in my head a
bout the value of life, this gift that is all too often taken for granted.
Every day can become a carbon copy of the previous day, a worn out record of repeated activities that do not add value or bring joy – Groundhog Day. Too many people live life this way, never realising they have the potential to change it, the power to live a better quality of life.
And it’s not even about attempting to do 1000 things per day in the hope that you’ve left no stone unturned. Yes, have life goals but also know there is something very special in being able to sit still and just be.
More important than becoming a ‘busy bee’ is knowing you have used your time wisely, appreciated and shared your talent(s), inspiring others to do the same & felt the greatness of what it is to be happy.
Value your life, it is the only one you have and it truly is a gift… enjoy it.
“This day is all that is good and fair. It is too dear, with its hopes and invitations, to waste a moment on the yesterdays.” ~ Ralph Waldo Emerson
“How you think about a problem is more important than the problem itself. So always think positively.” ~ Norman Vincent Peale
“Even if I don’t reach all my goals, I’ve gone higher than I would have if I hadn’t set any.” ~ Danielle Fotopoulis
“Do all the good you can, by all the means you can, in all the ways you can, to all the people you can, as long as ever you can.” ~ John Wesley
“You can have anything you want if you will give up the belief that you can’t have it.” ~ Robert Anthony
YvonneB
Like this:
Like Loading...
Related
Published by YvonneB
Award-winning Women's Health Advocate & Self-Care Coach, I work with busy overscheduled women, helping them prioritise their self-care guilt-free, by upgrading their habits so they can actively tackle life’s many demands without burnout & with increased energy
Author of the best-selling book “Suck It Up Or Change – If you want a better life you create it” YvonneB lives life applying the 7F Principles she uncovers in her book and shares elements of them in her work delivery:
1. Being Fit & healthy – putting your health first, becoming mentally, physically & emotionally strong to maximise daily living
2. Being Fearless – building confidence to break-through fears, enabling you to do the things you truly desire
3. Creating Freedom – taking control of what you can, so that you can experience freedom as defined by you
4. Paying it Forward – serving, supporting and sharing; locally, globally, to make a difference
5. Enjoying Friends, Family & Network – building a network of positive supportive people to collaborate with and to give & receive help
6. Having Fun – setting aside time to enjoy life doing the things that bring you joy
7. Having Faith – developing belief, be it in self or in a higher being, that inspires you to go for your dreams
Favourite Quote: ‘Self-care is not selfish. You cannot serve from an empty vessel…’ Eleanor Brownn
Let’s connect!
YvonneB
E-Mentor at Women's WorldWide Web: https://www.w4.org/en/e-mentoring/
Teacher on Transformation TV: http://www.transformation.tv/
Philanthropist at Bath Women's Fund: https://stjohnsbath.org.uk/bath-womens-fund/
View all posts by YvonneB
