Do you ever get fed up of hearing p
eople tell you what you can or can’t do, what is possible or not for you; like they’ve lived your life?! Do you ever feel like shouting ‘Keep your ‘can’t’ to yourself‘?
It happens to a lot of people and the worst thing is they end up living by someone else’s limits.
How dare anyone attempt to limit you when you were born to be GREAT!
The Yes You Can Challenge is all about realizing that our true potential lies miles around us in many directions; we just have to be bold and brave enough to take the journeys along the paths.
No challenge = No growth…
Don’t let the naysayers get in your way. If they can’t support you, then the best they can do is take a back seat.
You just make sure you’re in the front at the steering wheel!
Come and join in the fun of saying ‘Yes You Can‘ on our challenge page and let the small thinkers think on…
YvonneB
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Published by YvonneB
Award-winning Women's Health Advocate & Self-Care Coach, I help schedule overloaded women prioritise their self-care by upgrading their habits so they can actively tackle life's many demands without guilt & burnout!
Author of the best-selling book “Suck It Up Or Change – If you want a better life you create it” YvonneB lives life applying the 7F Principles she uncovers in her book and shares elements of them in her work delivery:
1. Being Fit & healthy – putting your health first, becoming mentally, physically & emotionally strong to maximise daily living
2. Being Fearless – building confidence to break-through fears, enabling you to do the things you truly desire
3. Creating Freedom – taking control of what you can, so that you can experience freedom as defined by you
4. Paying it Forward – serving, supporting and sharing; locally, globally, to make a difference
5. Enjoying Friends, Family & Network – building a network of positive supportive people to collaborate with and to give & receive help
6. Having Fun – setting aside time to enjoy life doing the things that bring you joy
7. Having Faith – developing belief, be it in self or in a higher being, that inspires you to go for your dreams
Favourite Quote: ‘Self-care is not selfish. You cannot serve from an empty vessel…’ Eleanor Brownn
Let’s connect!
YvonneB
E-Mentor at Women's WorldWide Web: https://www.w4.org/en/e-mentoring/
Teacher on Transformation TV: http://www.transformation.tv/
Philanthropist at Bath Women's Fund: https://stjohnsbath.org.uk/bath-womens-fund/
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eople tell you what you can or can’t do, what is possible or not for you; like they’ve lived your life?! Do you ever feel like shouting ‘Keep your ‘can’t’ to yourself‘?
