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Reach Out & Touch

Posted by YvonneB on

Reach out & Touch… this has been the most emotionally challenging Reach Outperiod in my life.

I recently lost my father; he was and remains my hero, a loving dad & grandad and a devoted husband. What a heart wrenching, mind numbing time. There have been days when my heart felt as if it was physically breaking, moments of crying so hard my face ached.

I accept that that’s what happens when you lose someone significant in your life…

Fortunately, I have a tight knit community of family & friends and we support each other in a way that exceeds the norm; for this, I am truly grateful.

But here’s the thing that has been floating around in my mind for the past week … what happens to people who don’t have that inner circle? When they lose someone special and have no family to turn to or share their pain with; what happens to them?

Reach out and touch is about realising there are people around us with no inner circle and that we, as caring compassionate human beings, should seek to notice them, speak to them and support them; we are, after all, all connected.

Every day we can make a difference, not only in our lives but in the lives of others. Reach out and touch, shine some light into what might be a dark and bleak time for someone around you…

And Live Blissfully,

YvonneB

Published by YvonneB

Award-winning Women's Health Advocate & Self-Care Coach, I help schedule overloaded women prioritise their self-care by upgrading their habits so they can actively tackle life's many demands without guilt & burnout! Author of the best-selling book “Suck It Up Or Change – If you want a better life you create it” YvonneB lives life applying the 7F Principles she uncovers in her book and shares elements of them in her work delivery: 1. Being Fit & healthy – putting your health first, becoming mentally, physically & emotionally strong to maximise daily living 2. Being Fearless – building confidence to break-through fears, enabling you to do the things you truly desire 3. Creating Freedom – taking control of what you can, so that you can experience freedom as defined by you 4. Paying it Forward – serving, supporting and sharing; locally, globally, to make a difference 5. Enjoying Friends, Family & Network – building a network of positive supportive people to collaborate with and to give & receive help 6. Having Fun – setting aside time to enjoy life doing the things that bring you joy 7. Having Faith – developing belief, be it in self or in a higher being, that inspires you to go for your dreams Favourite Quote: ‘Self-care is not selfish. You cannot serve from an empty vessel…’ Eleanor Brownn Let’s connect! YvonneB E-Mentor at Women's WorldWide Web: https://www.w4.org/en/e-mentoring/ Teacher on Transformation TV: http://www.transformation.tv/ Philanthropist at Bath Women's Fund: https://stjohnsbath.org.uk/bath-womens-fund/