2014 was full of bad news about the health of the nation…
obesity, diabetes and heart issues seemed to dominate the headlines on a weekly basis and it would seem things in the UK are getting grimmer by the day.
This latest article from the Mail Online states that Britain is the second fattest country in Europe, sitting right behind Hungary. And the war on waistlines has been declared for 2015!
- Simon Stevens will launch national anti-obesity drive in the new year
- He will ask GPs to identify fat patients for anti-diabetes programmes
- Losing 5 to 7% of weight cuts chance of developing condition by up to 60%
- Study of 30 nations found only Hungary has fatter adults than Britain
Read more on this latest health article: http://www.dailymail.co.uk/news/article-2887249/The-second-fattest-country-Europe-NHS-chief-declares-war-waistlines-s-revealed-Britain-Hungary-league-table.html#ixzz3NOctUUly
Your health is your wealth people – wake up and put your well-being first! You deserve to have a long and healthy life but it is your responsibility…
One life live it well…
Live Blissfully
YvonneB
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Published by YvonneB
Award-winning Women's Health Advocate & Self-Care Coach, Catalyst of Change, reconnecting women to their innate power through self-care
Author of the best-selling book “Suck It Up Or Change – If you want a better life you create it” YvonneB lives life applying the 7F Principles she uncovers in her book and shares elements of them in her work delivery:
1. Being Fit & healthy – putting your health first, becoming mentally, physically & emotionally strong to maximise daily living
2. Being Fearless – building confidence to break-through fears, enabling you to do the things you truly desire
3. Creating Freedom – taking control of what you can, so that you can experience freedom as defined by you
4. Paying it Forward – serving, supporting and sharing; locally, globally, to make a difference
5. Enjoying Friends, Family & Network – building a network of positive supportive people to collaborate with and to give & receive help
6. Having Fun – setting aside time to enjoy life doing the things that bring you joy
7. Having Faith – developing belief, be it in self or in a higher being, that inspires you to go for your dreams
Favourite Quote: ‘Self-care is not selfish. You cannot serve from an empty vessel…’ Eleanor Brownn
Let’s connect!
YvonneB
E-Mentor at Women's WorldWide Web: https://www.w4.org/en/e-mentoring/
Teacher on Transformation TV: http://www.transformation.tv/
Philanthropist at Bath Women's Fund: https://stjohnsbath.org.uk/bath-womens-fund/
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