2014 was full of bad news about the health of the nation…
obesity, diabetes and heart issues seemed to dominate the headlines on a weekly basis and it would seem things in the UK are getting grimmer by the day.
This latest article from the Mail Online states that Britain is the second fattest country in Europe, sitting right behind Hungary. And the war on waistlines has been declared for 2015!
- Simon Stevens will launch national anti-obesity drive in the new year
- He will ask GPs to identify fat patients for anti-diabetes programmes
- Losing 5 to 7% of weight cuts chance of developing condition by up to 60%
- Study of 30 nations found only Hungary has fatter adults than Britain
Read more on this latest health article: http://www.dailymail.co.uk/news/article-2887249/The-second-fattest-country-Europe-NHS-chief-declares-war-waistlines-s-revealed-Britain-Hungary-league-table.html#ixzz3NOctUUly
Your health is your wealth people – wake up and put your well-being first! You deserve to have a long and healthy life but it is your responsibility…
One life live it well…
Live Blissfully
YvonneB
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Published by YvonneB
A catalyst for change, Yvonne Bignall is a breath of fresh air in the extraordinary way she helps women 50+ to reconnect with life & their innate power through radical self-care, guilt-free!
She supports, encourages, and inspires women to prioritise their health, one bitesize action at a time. Her work is challenging as it navigates through difficult conversations, listening & observing how women’s health issues have been:
❊ Undermined
❊ Under-resourced &
❊ Swept under the carpet
She helps women to recognise & unpack old scripts that still (sadly enough) tell them that their value derives from their level of caregiving of others, their output. The truth is it is the input, the ability to resource self, which provides women with the energy required to realise their true potential.
Along with her team, she explores the thoughts, behaviour & habits, often born out of guilt, gender expectations, and reinforced narratives, with curiosity (not judgment), discarding the unhelpful, whilst reclaiming innate power through the creation of new patterns, restoring a sense of self, outside of societal expectations. In her opinion, this allows women to:
✔ Develop an elevated level of self-awareness
✔ Build / rebuild their confidence & self-belief
✔ Value all of who they are and invest time in who they want to be at their best
A self-care warrior, an encourager & inspirer, Yvonne is today an award-winning Women’s Health Advocate, Published Author, and an International Presenter. She is also a Radio Show Host and a Podcaster.
Yvonne is focused on building a community of women, www.PermissionToThrive.online, who are ready to reclaim their right to self-care, guilt-free, and who prioritise their health without apology, role-modeling behaviour & habits that inform generations to come of their true value.
She also advocates for self-care over burnout in the workplace, delivering practical webinars in the corporate space. In her own words, “It is time for employees to prioritise their wellbeing. How will they deliver their best work without it?”
One of her favourite quotes comes from Eleanor Brown, ‘Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel’
Connect with Yvonne and,
🌱 Become part of the self-care revolution at Permission to Thrive or
📞 Book a chat to find out about her coaching and corporate services: https://calendly.com/yvonne-b/20min
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