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Ignoring obesity won’t make it go away. It’s here, it’s real and it needs attention from all of us.
And contrary to popular belief, obesity hasn’t manifested purely out of people overeating. The environment in which we live has played an important role. Changing work schedules and the 24-hour availability of food has certainly impacted the choices we make. Add to that the decisions made by the food industry in terms of food ingredients and reducing food quality, and you begin to understand why this issue has grown out of control.
Get reading, be informed and make sure you are making the right food choices for you, your children and anyone else you can help. If we don’t take this seriously and do what we can, who will?
9 Ways Processed Foods Are Harming People
Corporate America; Killing Us Slowly
6 Lies The Food Industry Is Feeding You
And for quality up to date information on all things health, visit The Health Sciences Academy and sign up to their super informative newsletter!
Your Health Is Your Wealth,
Live Blissfully,
YvonneB
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Published by YvonneB
As an Interpersonal Skills Facilitator, Author & Health Advocate, YvonneB:
1. Designs and delivers effective workshops in everyday interpersonal skills, helping staff maximise their potential, enabling them to fulfil their job roles effectively
2. Engages with global training organisations as a skilled associate offering interpersonal skills facilitation, collaborating to achieve more together, reaching a wider audience
3. Coaches and trains women over 50 on how to live healthier authentic lives, unravelling the many masks they wear, to reveal their true beautiful being
Author of the best-selling book “Suck It Up Or Change – If you want a better life you create it” YvonneB lives life applying the 7F Principles she uncovers in her book and shares elements of them in her work delivery:
1. Being Fit & healthy – putting your health first, becoming mentally, physically & emotionally strong to maximise daily living
2. Being Fearless – building confidence to break-through fears, enabling you to do the things you truly desire
3. Creating Freedom – taking control of what you can, so that you can experience freedom as defined by you
4. Paying it Forward – serving, supporting and sharing; locally, globally, to make a difference
5. Enjoying Friends, Family & Network – building a network of positive supportive people to collaborate with and to give & receive help
6. Having Fun – setting aside time to enjoy life doing the things that bring you joy
7. Having Faith – developing belief, be it in self or in a higher being, that inspires you to go for your dreams
Favourite Quote: Go to the edge and get comfortable with being uncomfortable.
Let’s connect!
YvonneB
E-Mentor at Women's WorldWide Web: https://www.w4.org/en/e-mentoring/
Teacher on Transformation TV: http://www.transformation.tv/
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