- Do you find yourself procrastinating when it comes to doing something different in
your life?
- Are you in a job that you hate but feel you ‘can’t’ do anything about?
- Do you struggle with building relationships of any sort, caught up in ‘what others might think’ of you mode?
- Have you been trying to take better care of yourself but finding it unsustainable?
If you’ve said yes to any of the above, chances are your self-confidence or lack thereof could be getting in the way…
Take the FREE Time To Shine Confidence Course (short, fun and informative)
Live Blissfully,
YvonneB
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Published by YvonneB
Award-winning Women's Health Advocate & Self-Care Coach, I work with busy overscheduled women, helping them prioritise their self-care guilt-free, by upgrading their habits so they can actively tackle life’s many demands without burnout & with increased energy
Author of the best-selling book “Suck It Up Or Change – If you want a better life you create it” YvonneB lives life applying the 7F Principles she uncovers in her book and shares elements of them in her work delivery:
1. Being Fit & healthy – putting your health first, becoming mentally, physically & emotionally strong to maximise daily living
2. Being Fearless – building confidence to break-through fears, enabling you to do the things you truly desire
3. Creating Freedom – taking control of what you can, so that you can experience freedom as defined by you
4. Paying it Forward – serving, supporting and sharing; locally, globally, to make a difference
5. Enjoying Friends, Family & Network – building a network of positive supportive people to collaborate with and to give & receive help
6. Having Fun – setting aside time to enjoy life doing the things that bring you joy
7. Having Faith – developing belief, be it in self or in a higher being, that inspires you to go for your dreams
Favourite Quote: ‘Self-care is not selfish. You cannot serve from an empty vessel…’ Eleanor Brownn
Let’s connect!
YvonneB
E-Mentor at Women's WorldWide Web: https://www.w4.org/en/e-mentoring/
Teacher on Transformation TV: http://www.transformation.tv/
Philanthropist at Bath Women's Fund: https://stjohnsbath.org.uk/bath-womens-fund/
View all posts by YvonneB