No one said that life would be easy, that everything would flow in perfect symmetry and without any cause for concern. Yet people frequently seem dumbfounded when things go wrong and when life throws challenges at them. And yes, those moments can be devastating; they can stop you in your tracks, slow you down, creating layers of limiting beliefs and uncertainty. Yet I encourage you to see beyond the immediate moment, knowing with certainty, that it is only a moment in time, not time itself; it too shall pass… And tomorrow you will be stronger.
Today you may feel heavy with burdens, uncertain of your options, blinded by the pain of the challenges you face. It’s not only the mental strain, it can take a toll on you physically and emotionally too and that’s not an easy place to operate from; attempting to maintain some sense of normality whilst internally battling the waves of despair & fear and externally managing the utter exhaustion you feel.
But know this… You have more strength within you than you have witnessed to date. You are more powerful than previous experiences have demanded.
You see, every challenge you ever faced has prepared you for this one. They have built-in you the physical strength to carry more weighted issues than you can imagine. They have cemented together to create a firm foundation from which you can tackle new issues. It’s important to acknowledge this as it reminds you no challenge is without its solution.
And spiritually, your past difficulties, the ones you never believed you’d get past, through and over, even with the scars remaining from them, have given you the ability to bear more than ever before. They have taught you how to manage your emotions in more productive ways. The load may be heavy, but you have the spiritual strength to persevere.
So, know with certainty that whatever you are facing today, you have the inner resources to see it through. With the right support, encouragement and belief you can break free.
With determination and a firm decision not to give in to the challenge, you can survive and thrive knowing tomorrow you will be stronger…
Constantly growing, constantly evolving, constantly unlocking more of your potential.
Footnote: If you want to purposefully build your overall strength, start from the inside out with the healthy body, healthy mind approach. The more effort you put into your mental and physical wellbeing, the better you will manage life’s challenges. You can find out more about the services I offer in this area at www.yvonnebltd.com