In the end, it is up to you…
You have the ability to learn, develop and grow. It is through the application of this process that you get to discover how much you are capable of, what you can do and what you are gifted to do. So, the key here is to never stop applying yourself.
Explore new opportunities and uncover new skills regularly. Believe in your limitless potential and embrace failure so that you may learn deeply and successfully.
You must be motivated. Without motivation, you will not do all that is necessary to achieve what you desire. Need an extra hour in your day? Get up an hour earlier. Need a better understanding of a subject to progress in your career or business? Carve out time to educate yourself. Need to shape up your health? Make fewer excuses and more lifestyle changes.
Commit not only in words or on paper, but also in your actions.
Your attitude will make you or break you. How you show up each day will determine your results. Ask yourself:
- Am I thinking abundantly?
- Do I I approach life with a can do or can’t do perspective?
- Am I focusing on what is good in my life or am I always noticing what is bad?
- Does gratitude live inside of me or is there a constant sense of lack?
- Do I experience happiness on a regular basis?
- Are people drawn to me or repelled?
Get right with your attitude if you want the best from life. Be the sunshine in your life and for others. Take your faith, hope & love and make a difference with the words you speak, planting goodness wherever you go. It takes no more energy to speak well than it does to speak badly, yet the rewards of speaking well are far greater.
This is the stuff of life-changers, of life-givers. Go forth and live your life to the full. It’s up to you…
Live Blissfully,
YvonneB
P.S – Grab your freebie downloads to further your personal development!
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Published by YvonneB
A catalyst for change, Yvonne Bignall is a breath of fresh air in the extraordinary way she helps women 50+ to reconnect with life & their innate power through radical self-care, guilt-free!
She supports, encourages, and inspires women to prioritise their health, one bitesize action at a time. Her work is challenging as it navigates through difficult conversations, listening & observing how women’s health issues have been:
❊ Undermined
❊ Under-resourced &
❊ Swept under the carpet
She helps women to recognise & unpack old scripts that still (sadly enough) tell them that their value derives from their level of caregiving of others, their output. The truth is it is the input, the ability to resource self, which provides women with the energy required to realise their true potential.
Along with her team, she explores the thoughts, behaviour & habits, often born out of guilt, gender expectations, and reinforced narratives, with curiosity (not judgment), discarding the unhelpful, whilst reclaiming innate power through the creation of new patterns, restoring a sense of self, outside of societal expectations. In her opinion, this allows women to:
✔ Develop an elevated level of self-awareness
✔ Build / rebuild their confidence & self-belief
✔ Value all of who they are and invest time in who they want to be at their best
A self-care warrior, an encourager & inspirer, Yvonne is today an award-winning Women’s Health Advocate, Published Author, and an International Presenter. She is also a Radio Show Host and a Podcaster.
Yvonne is focused on building a community of women, www.PermissionToThrive.online, who are ready to reclaim their right to self-care, guilt-free, and who prioritise their health without apology, role-modeling behaviour & habits that inform generations to come of their true value.
She also advocates for self-care over burnout in the workplace, delivering practical webinars in the corporate space. In her own words, “It is time for employees to prioritise their wellbeing. How will they deliver their best work without it?”
One of her favourite quotes comes from Eleanor Brown, ‘Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel’
Connect with Yvonne and,
🌱 Become part of the self-care revolution at Permission to Thrive or
📞 Book a chat to find out about her coaching and corporate services: https://calendly.com/yvonne-b/20min
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Being Your Best You 