The 2.0 upgrade to living is available to YOU – are you ready to seize it by creating a healthy mindset, building your confidence, and developing abundant self-care habits? That is the question!
Last week I wrote a post on Facebook explaining why I had dropped out of my usual posting on social media. It was necessary. It was being true to me and my feelings, something self-care encourages. It was a difficult week of wanting to scream at the injustices in life, face up to their continued existence and understand the duty I have, to stand up & speak up because hate kills..
As you open your eyes today express gratitude… Your sight is not to be taken for granted, no more than your ability to touch, to smell, to taste, to hear. These are gifted to you; they are to be cherished.
Time, much like life, is a gift. It is a fluid moving energy that is available to you to use as you see fit. It can, however, be snatched away from you without any notice, without warning, without an opportunity to change things you currently can and for these reasons it makes sense to treat it with respect…
Just Be… Life can be uncomfortable at times. There are days when you feel that no matter what you do, things are not going the way you want them to. And this may cause you to push more, to fight harder, to dig your heels in and try to force an outcome.