How Does Hate Affect Self-Care?

Last week I wrote a post on Facebook explaining why I had dropped out of my usual posting on social media. It was necessary. It was being true to me and my feelings, something self-care encourages. It was a difficult week of wanting to scream at the injustices in life, face up to their continued existence and understand the duty I have, to stand up & speak up because hate kills..

Holding Onto Faith In The Difficult Moments…

Though the road ahead may appear dark with hidden shadows of doubt and pain, persevere. Even in the face of crippling indecision and heartbreaking outcomes, hold onto your faith.
Because God is with you.

Just Be…

Just Be… Life can be uncomfortable at times. There are days when you feel that no matter what you do, things are not going the way you want them to. And this may cause you to push more, to fight harder, to dig your heels in and try to force an outcome.

In The End, It Is Up To You…

In the end, it is up to you… You have the ability to learn, develop and grow. It is through the application of this process that you get to discover how much you are capable of, what you can do and what you are gifted to do. So, the key here is to never stop applying yourself.

Say What You Mean

What have you tackled or released from your being and life to feel free and live authentically?