When Your New Year’s Resolutions Hit The Fan

Every year, same old focus; new year’s resolutions. And how quickly do they hit the fan? Too quickly… The simple truth is you get a New Day every day to create the life you desire and love, so make them your focus instead! Think about it, here we are already one-third of the way through 2017 and how…

Happiness Is Your Choice

Happiness Is… Wikipedia states: Happiness is a state of mind or feeling characterised by contentment, love, satisfaction, pleasure, or joy. A variety of biological, psychological, religious, and philosophical approaches have striven to define happiness and identify its sources. What does it mean to you? When you think about being happy what do you see? Looking at your own life, do you ‘feel’ happiness? No…

50 And Fabulous! 5 Inspiring Ways To Make Your Life BETTER With Age

Now is YOUR time to live the life you’ve always wanted. I knew it was coming, but it’s finally here. I’m 50 — now what? If you just turned or will turn 50 this year, like me, you’re rubbing shoulders with some fabulous women: Diane Lane (from Under The Tuscan Sun — one of my favorite films of all time), Sex And The City kitten Kristen Davis,…

Netflix & Chill Makes You BORING! Here Are 5 Things To Do Instead

We watch more than FIVE hours of TV a DAY! It’s time for a change… Would it surprise you to know that adults in the US will spend an average of 5 hours, 31 minutes watching television or movies each day this year? Apart from the fact that TV can be overwhelmingly depressing or brain deadening, is that…

Suck It Up Or Change…

It’s not every day you get to publish a book and share your thoughts about how we get stuck in life and the need to get unstuck before we completely ruin our health. Today, however, I had some of my thoughts on the topic published on Amazon and it’s available right now for £0.99! Grab…