Suck It Up Or Change…

It’s not every day you get to publish a book and share your thoughts about how we get stuck in life and the need to get unstuck before we completely ruin our health. Today, however, I had some of my thoughts on the topic published on Amazon and it’s available right now for £0.99! Grab…

The Power Of Giving

Is there any power in giving? I believe there is and I’ll share my ‘why’ with you… Whether we like it or not, we are connected and it is our connectedness that requires us to give to each other. Giving is an opportunity to look outside of our immediate selves, our day to day lives…

Random Acts Of Kindness

Each day we are presented with opportunities to perform random acts of kindness but sometimes we get too busy with our own ‘stuff’ to see them. Fortunately last Thursday, that was not the case… Leaving home to head to my local internet cafe I decided to do the 2 miles on foot, forfeiting the luxury…

Yes You Can Challenge

I’ve been busy reflecting on my Yes You Can Challenge fundraising event that took place on Sunday 12th January in Milton Lilbourne, Wiltshire. Tough? I can’t begin to tell you just how tough it was but… As I travelled around the 10-mile course I began to connect the challenge to my life experience. Hill number…