There Is Only One You

  Celebrate Your Uniqueness  Celebrating your uniqueness is about realising that you are a one off. There has never been nor will there ever be another quite like you. If that is the case, why is so much time spent trying to be like others or continually comparing yourself to others? This habit of comparing and…

Whose Limits Are You Living By?

When you say you can’t do or achieve something, what does that really mean? Who has told you that you can’t or what has happened to make you believe that you can’t? I ask myself these questions whenever I doubt my ability and in doing so soon realise that the limiting belief I am experiencing is one of…

Just Be Good To You

Every day there are a multitude of things to think about and do; work, time with family & friends and building relationships. There is always something important to do and someone else to help. Helping others is a beautiful thing but what about you; when do you find time to help yourself… to be good to…

6 Inspiring Quotes From History’s WISEST Women To Empower Your Soul

Their words still ring true. For most of us, there are days when we wake up and ask, “Why is life so challenging? When will life be better? How did this happen?” Unfortunately for most, these type of questions compound feelings of dissatisfaction, unhappiness, and a sense of being out of control. They tend to hinder…

Health & Fitness… It's A Lifestyle

Being Fit & Healthy Quote For The Day: “Getting fit and changing your eating habits are not ‘quick fixes’ for a holiday, wedding or a special birthday event; health & fitness is a lifestyle, a commitment, it’s for life…” One life, live it well! Live Blissfully, YvonneB

Health Quotes…

Take care of your health before your lack of care takes care of you…

A Quote Never To Be Forgotten…

When the mighty Jim Rohn stated: “Don’t wish it was easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenge, wish for more wisdom” He was giving us all permission to be great. It’s so easy to wish things went smoother, the way you want them…