Begin With The End In Mind…

It’s 2020! A new year and the beginning of a new decade.

What will materialise through it and from it? Only time, energy & action will tell.

As You Open Your Eyes Today Express Gratitude

As you open your eyes today express gratitude… Your sight is not to be taken for granted, no more than your ability to touch, to smell, to taste, to hear. These are gifted to you; they are to be cherished.

Five Seeds To Plant To Experience Wellbeing…

Ultimately wellbeing is having the resilience to cope when times are tougher than usual. It is a set of actions you take to maintain good, happy feelings and the more you do, the more you benefit. Here we uncover the five seeds to plant to experience wellbeing: Be Active – your body requires attention. It…

Holding Onto Faith In The Difficult Moments…

Though the road ahead may appear dark with hidden shadows of doubt and pain, persevere. Even in the face of crippling indecision and heartbreaking outcomes, hold onto your faith.
Because God is with you.

Good Health Is Not Gained By Food Alone

Good health is not gained by food alone… To live a truly healthy life you must adopt the mindset, habits and outlook that serve your higher self. You must tune your senses into those things that develop you. Health, after all, is all-encompassing…

Live Life Like The Tree

There are many lessons to be learnt from nature. Have you noticed how it shifts effortlessly from season to season? How it changes its outlook without fear of reprisal… How plants come & go and return anew…

Are You Making The Most Of Your Time?

Time, much like life, is a gift. It is a fluid moving energy that is available to you to use as you see fit. It can, however, be snatched away from you without any notice, without warning, without an opportunity to change things you currently can and for these reasons it makes sense to treat it with respect…