So, the New year kicks in and I wonder what you have promised yourself for the year ahead. What new year’s resolutions (if you have them – I don’t!), what goals (I do) and what hopes. How much time will you give to unmasking your truth, to being you and not what everyone else expects you to be?
If the story that you’re living doesn’t fit, change it. It’s important to remember you always have a choice…
No one said that life would be easy, that everything would flow in perfect symmetry and without any cause for concern. Yet people frequently seem dumbfounded when things go wrong and when life throws challenges at them.
I was blessed to be shortlisted this year for the Whole Life Activation Awards in the Health & Wellbeing category.
Okay, you wake up and decide you’re sick to death of living life at half-mast. You’re fed up with constantly running out of energy and losing momentum when going for your goals and quite frankly, you’re just plain tired of feeling worn out, exhausted and dissatisfied with life.
We are living in stressful times. We’re being asked to work harder, longer and with way more responsibility. Is it any wonder people are drowning in stress, getting burnt out and hating life?
Starting your own business is a pretty big decision. I started mine following a rather painful redundancy (although it probably hurt my ego more than my heart). And what I’ve found and seen time & time again is that to let go of the old stories that threaten to hold you back, building your confidence…