Each month in the Permission To Thrive Community we host a Centre Stage event. In this space we welcome members and guests to be in the spotlight and shine. It is a delicious opportunity to meet the wonderful women in our community, to find out more about their lives, their work and how they wish…
It’s All About The Journey…
It’s All About The Journey – Whether your desired destination is near or far, the steps you take along the way are the things that shape you, that develop you and empower you to keep going.
How Can We Role Model Self-Care To Our Children?
We all have the same 24-hours per day to work with, but we don’t all have the same responsibilities. So how do we fulfill each of the roles we have whilst ensuring our self-care is intact?
3 Reasons Why Self-Care Will Make You More Productive!
One of the most common themes when I speak to my clients about the importance of self-care is that “Yes it would be nice but who has time for such luxuries!”. For some “mysterious” reason it is widely believed that a woman that invests time in herself is a privileged woman of leisure and while this might be the case when self-care is directly associated with spa days and sipping Mimosas in the grounds of your club house, it is a huge misconception.
How Are You Viewing Life?
Your interpretation of life is built on your very personal mind map of the world, your experiences, your beliefs (as well as those others have given you), your influencers, your values and often, on how you are feeling in any given moment. Add to that the human inclination to think the worst (flight/flight) and is it any wonder we get stuck, feel unhappy, disconnected?
Being Your Best You 