Tomorrow You Will Be Stronger

No one said that life would be easy, that everything would flow in perfect symmetry and without any cause for concern. Yet people frequently seem dumbfounded when things go wrong and when life throws challenges at them.

And The Winner Is…

I was blessed to be shortlisted this year for the Whole Life Activation Awards in the Health & Wellbeing category.

The Road To Ultimate Health From The Inside Out

Okay, you wake up and decide you’re sick to death of living life at half-mast. You’re fed up with constantly running out of energy and losing momentum when going for your goals and quite frankly, you’re just plain tired of feeling worn out, exhausted and dissatisfied with life.

Drowning In Stress

We are living in stressful times. We’re being asked to work harder, longer and with way more responsibility. Is it any wonder people are drowning in stress, getting burnt out and hating life?

Building Your Social Capital

Social Capital: ‘Consciously and deliberately building networks that enable you to achieve your goals, fulfill your mission and make your contribution to the world.’

Living Your Confident Life

Do you find yourself procrastinating when it comes to doing something different in your life? Are you in a job that you hate but feel you ‘can’t’ do anything about? Do you struggle with building relationships of any sort, caught up in ‘what others might think’ of you mode? Have you been trying to take…