When I wrote my first published book, Suck It Up or Change, it was an opportunity to shed some of the baggage I had been carrying; the guilt, the resentment, even some hate. As you may already know, emotions tend to reflect back onto us so you can imagine how I felt about myself feeling all these negative emotions about others & life itself. And that’s how the 7F Principles I now live by came to transform how I chose to live my life.
Tag: 7F Principles
Confidence Is Key – 7 Tips To Get You Over The ‘Starting A Business’ Line
Starting your own business is a pretty big decision. I started mine following a rather painful redundancy (although it probably hurt my ego more than my heart). And what I’ve found and seen time & time again is that to let go of the old stories that threaten to hold you back, building your confidence…
And We Had Fun, Fun, Fun
This post is a little bit of reminiscing and also a timely reminder of fun times and the importance of making time to have fun. It was June 2016 when I had the pleasure of being a ‘Real Women’ model for Anna Perra at Rodney Stoke Inn and what super fun we had! Not only…
Radstock personal development educator writes best-seller
via Radstock personal development educator writes best-seller
Suck It Up Or Change…
It’s not every day you get to publish a book and share your thoughts about how we get stuck in life and the need to get unstuck before we completely ruin our health. Today, however, I had some of my thoughts on the topic published on Amazon and it’s available right now for £0.99! Grab…
