Happiness Is… Wikipedia states: Happiness is a state of mind or feeling characterised by contentment, love, satisfaction, pleasure, or joy. A variety of biological, psychological, religious, and philosophical approaches have striven to define happiness and identify its sources. What does it mean to you? When you think about being happy what do you see? Looking at your own life, do you ‘feel’ happiness? No…
Tag: be happy
5 Sure-Fire Ways To Be Happy After Hitting 40
Just like wine, people get better with age… And success stories are great inspiration. They are the inspirational food that lift us up and encourage us to dream (or reawaken our dreams). In today’s techie world it’s no surprise we are seeing young talent flourishing on a daily basis. It’s amazing and a delight to see…
Get High on Good Food!
Having just finished a fantastic online course ‘Happiness and living a Fulfilling Life’ with the Indian School of Business I have been looking at all the ways we can enhance the amount of happiness in our lives from the inside out. And would you believe it, some of that happy stuff can be found on a…
10 Thoughts To Start Your Day The Right Way!
Ever have those mornings when you wake up and feel out of sync? You think about getting up but the actual action doesn’t seem to follow? Basically your energy is low and you feel lifeless. What can you do to start your day the right way? I’m sure there are a number of ways to get…
In Your Pursuit of Happiness…
Because I’m happy… Really? It’s probably the most sought out thing on the planet; some find it (often not where they thought it would be) whilst it seems to evade others. And if you fall into that last category, in your pursuit of happiness there are 3 things to do daily to experience happiness in…
Being Your Best You 