Bullying in the workplace is on the rise. In fact, it is all around us; in the home, with children, work colleagues and even strangers. Some current stats show that in the UK: More than a third, 36 percent, have been driven to tears by cruel jibes 10 per cent have been physically attacked 71…
Tag: being assertive
10 Simple Tips for Building Your Confidence
Try something new – this is not about measuring how good you are at something, it’s about giving yourself the opportunity to develop new skills and face your fears. Taking risks, no matter how small, lead to greater confidence Set a goal for the area of your life you wish to be more confident in…
The Art of Expressing Yourself Assertively
Why do so many people struggle with expressing their thoughts, their views and their feelings? We’ve been taught in employment ‘you are here to do a job and whatever you’re told to do you have to do’, in business ‘the customer is always right’ and in home life ‘You are the mother/father/child and it is…
Being Your Best You 