Every year, same old focus; new year’s resolutions. And how quickly do they hit the fan? Too quickly… The simple truth is you get a New Day every day to create the life you desire and love, so make them your focus instead! Think about it, here we are already one-third of the way through 2017 and how…
Tag: being happy
3 Consequences of Always Having to be Right
I’m right, you’re wrong… It’s a familiar phrase I’ve heard (and used) frequently in my life but what is this obsession with being right? Why is being right so important to people? It could be to demonstrate a higher knowledge of a subject or to confirm a point of view about someone or something. But…
Because I’m Happy…
Don’t you just love Pharrell Williams song? Every time I hear it I can’t help but smile… Is it because I’m happy? Or does hearing the song bring on feelings of happiness? Who knows! I recently read a great book titled ‘Happiness – A guide to developing life’s most important skill‘ by Matthieu Ricard. He is…
Happiness… what is it to you?
Wikipedia states: Happiness is a state of mind or feeling characterised by contentment, love, satisfaction, pleasure, or joy. A variety of biological, psychological, religious, and philosophical approaches have striven to define happiness and identify its sources. What does it mean to you? When you think about being happy what do you see? Looking at your…
Being Your Best You 