Less Stress, Better Health!

Jump on over to Your Tango to see my latest post on the Wrinkles & Stress Go Hand In Hand How do you manage your stress levels? Love to hear! Post your comments & I’ll respond 🙂 When you put your health first, you learn to manage stress; it is part of living a blissful life… YvonneB

The Stress is Killing Me! How to get a grip on stress…

Stress has the potential to be a killer so it’s not to be taken lightly. That said, a little bit of stress can work a treat. The main thing is to turn ‘stress is killing me’ into something manageable… so here are a few ideas to consider. Why do we get stressed? Stress tends to…