One of the reasons I love the world of health & fitness is that it is so much more than about getting fit, physically & mentally. I had the pleasure of listening to the story of the amazing legendary UCLA Coach, John Wooden, a coach who taught essential life lessons to his team in the…
Tag: coach
No More Excuses… But Here Are 3!
It’s February – what have you achieved so far? It’s time to check if the year has started the way you planned. Have you done the things you promised yourself to do? If yes, fantastic! If no, what is getting in the way? Here’s the thing… “If you keep on looking for excuses not to…
Being Your Best You 