Extraordinary times call for extraordinary measures and right now we are in the thick of one such moment in time.

As a health advocate and Self-Care coach, much of my time is spent helping others get themselves to the top of their to do list, building their inner & outer wellbeing in order to fulfill their goals, their chosen method to serve others and to feel full of life.

And yet here we are, a global pandemic bringing us to our knees and many individuals having zero self-care in their service to save as many lives as they can, often at the risk of their own.