Popularity By Numbers Does Not Define Who You Are…

There is a lot to be said for being comfortable in your own skin and for being true to who you are. These things are far more important than wanting to be everybody’s best friend… because popularity by numbers does not define who you are. In a recent training session, my group discussed their work…

Stop Calling You Names!

In a recent conversation with a friend we were discussing the internal conversations we have, especially, it would seem, when things do not go to plan. She shared with me an incident where she was in a hurry and misplaced her purse. She spent half an hour searching for it and in that time she…

Confident In Every Situation

Don’t you just love nature? She is awe inspiring with her many faces. Sunshine, rain, electrical storms, whatever the weather, whatever the situation, she takes my breath away. I watch her and think – she is all powerful, all beautiful, all confident… As a confident woman, I relish the opportunity to try new things, challenge…

Wise Words for Creating Your Life…

My passion; helping women to create the life they truly deserve… Why is it necessary? Because so many women, including me, get stuck in the rut of ‘going through the motions‘ and then externalising blame. The phrase ‘creating’ life is nothing new, it has been a topical discussion for many years and I found this very…