The Great Escape

Do you ever feel like you can’t catch your breath? As if life is moving along so quickly you can barely notice when one day ends and a new one begins? If yes, it might be time to check out of the world of tech and escape into nature… High in the woodlands of Abergavenny,…

Unmasking The Truth…

So, the New year kicks in and I wonder what you have promised yourself for the year ahead. What new year’s resolutions (if you have them – I don’t!), what goals (I do) and what hopes. How much time will you give to unmasking your truth, to being you and not what everyone else expects you to be?

If Not Now, When?

If not now, when? Now there’s a question…  You think about making changes in your life. You have dreams and hopes yet to be discovered. You want to maximise your time here on planet earth. And yet… nothing seems to get done to bring the desired change. Procrastination, lack of self-belief, a lack of confidence, a distinct lack…

Habits That Breed Success

What is a habit? A habit is behaviour or a set of behaviours you automatically do, without thinking and often without conscious intention. Some typical examples are driving your car (most of your actions are not thought through, they are done through being consciously competent), biting your fingernails or flicking your hair. So how can…

Inspired Living

I’ve been reminiscing with a friend of mine about the 2012 Olympics here in the UK. It was such a joyful time. The vibe and excitement captured the nation. I saw sports I didn’t even know existed (I know, where have I been?!) and I spoke to people who weren’t sports fans but who thoroughly enjoyed…

It’s All About Time…

It’s all about time. Time is something I consistently hear complaints about, “there’s not enough time in the day”, “time goes too quickly”, “There should be more hours in the day”, “I’m constantly rushing”. Well, how does time show up for you? I believe there is always enough time for the things you want to do if they are important enough. After all,…