What have you tackled or released from your being and life to feel free and live authentically?
Tag: Emotions
Getting Past Fear
I had the pleasure of listening to a podcast this week with Brian Mayne talking about positive thinking and the impact we can have on what we do based on how we think and feel. His message was about successful people being focused on what they wanted and that, that related to them wanting to be their best. Fear, on…
Because I’m Happy…
Don’t you just love Pharrell Williams song? Every time I hear it I can’t help but smile… Is it because I’m happy? Or does hearing the song bring on feelings of happiness? Who knows! I recently read a great book titled ‘Happiness – A guide to developing life’s most important skill‘ by Matthieu Ricard. He is…
Do You Understand Your Emotions?
I had the pleasure of reading a soon to be released white paper on the importance of understanding emotions written by Jeanine Broderick of the Happiness 1st Institute. Not only did it reinforce what I already knew about the emotional scale and how we ‘label’ each other based on appearance & behaviour it also provided…
Being Your Best You 