Obesity isn’t going away… It is widely visible yet still under tackled. And the question is what are we going to do about it? Some of the facts: Approximately 2.1 billion people (30% of the planet) are overweight or obese (as stated in a 33 year-long study published in the Lancet Medical Journal) The worldwide…
Tag: fit & healthy
Be Fabulously Fit & Healthy
I live by a philosophy. It’s not complicated (I like simple) and it works… for me. At the centre of it is the word HEALTH. Health matters, every single day in every single thing we do. Good health affects our mental state positively, our ability to focus at work, our ability to be creative, our…
Being Your Best You 