Knowing I’d be spending the best part of May travelling I had to reconsider my fitness plan. Determined not to get out of my routine I spent time pre-trip carrying out online searches for ‘on the go’ fitness programmes. Imagine my surprise to see such a growing choice! What I love most about these online platforms is the…
Tag: fitness challenge
10 Weeks And Counting!
The Virgin London Marathon; it’s official, I’m in it with just 10 weeks and counting… Am I insane?! I have had to question my sanity several times on this topic but isn’t that what we do whenever we step outside of our comfort zone? So, what am I doing to keep motivated and not overwhelmed?…
Get Your Fitness Groove On
The holiday is well and truly over and it’s time to get your fitness groove on! Whilst it usually feels like a hard slog to get into any kind of fitness routine post-Christmas the sooner you get to it the better, BUT in moderation so as not to turn yourself off before you get turned…
Step Into Shape
Oh my goodness… There I was going through my limited ‘video’ collection (I know, who still has one?!) and I came across this ‘Step Into Shape’ video made by YMCA and starring none other than me! During my fitness career, I completed the YMCA exercise to music and fitness instructor courses and on passing both…
Being Your Best You 