Knowing When It’s Time To Forgive

Being able to forgive someone or a group of people takes time and effort. It’s not unusual for forgiveness to take years, especially if the pain (your emotions are the key here) has been huge. We are emotional creatures and as such the larger the pain the more hurt and angry we become. And on…

Let It Go, Let Life Flow

Relationships that have gone bad, a work situation that drives you mad every time you think of it; most of us have something we cling on to in order to experience ‘reminding’. ‘If I keep on remembering the way John spoke to me I’ll ensure that no man ever speaks to me like that again’. …

Today Is What You Know You Have

Being someone who enjoys planning I know how easy it is to fill the coming weeks, months and years with ‘to do’s’. Reality tells us, however, that the only moment we truly have is now, this moment, today. Whilst planning is great and necessary if you wish to create the life you deserve and desire…