Journey With A Buddy!

This is as much a rule as a tip; Journey with a buddy! When you are truly committed to living your best life and want to live each day as if it were you last, you need support. There will be days, even weeks when you become overwhelmed and want to run for the hills…

Popularity By Numbers Does Not Define Who You Are…

There is a lot to be said for being comfortable in your own skin and for being true to who you are. These things are far more important than wanting to be everybody’s best friend… because popularity by numbers does not define who you are. In a recent training session, my group discussed their work…

We All Need Someone…

How many times have you been in a challenging or scary situation and pursued it on your own because you thought it was the right thing to do? Yep, my hand went up too! The truth is we all need someone to turn to. It might not be the same person for every situation but…

My Confident Friendships…

I love meeting new people, finding out how others think and see life. It never fails to open my eyes to the many possibilities, the different ways of seeing things. But even more than that, I love my confident friendships… A confident friendship, as defined by me (!), is a friendship where you are accepted and…