You’ve Got To Have A Goal

Goal Setting I’m often asked what the point of goal setting is. Well, it’s to give you the opportunity to have a planned life journey, a sense of direction, as opposed to living a life that’s dictated to you or for you. With life’s unpredictable occurrences, it must lend itself to changes along the way…

When Your New Year’s Resolutions Hit The Fan

Every year, same old focus; new year’s resolutions. And how quickly do they hit the fan? Too quickly… The simple truth is you get a New Day every day to create the life you desire and love, so make them your focus instead! Think about it, here we are already one-third of the way through 2017 and how…

One Step At A Time

No doubt you’ll have heard the phrase, ‘she/he is an overnight success’. And yet when you read the back story to every one of these supposed overnight successes, regardless of age, what you find is they spent years cultivating their way into the limelight. They climbed the mountain one step at a time to get…

What’s Your Intention for 2013?

Intention – ‘An aim that guides action; an objective’ It’s 2013 and we are already 9 days in; time does not stand still for any of us. With this thought in mind, I would love to know what you have achieved already and what your intentions are for the rest of the year – another…

10 Simple Tips for Building Your Confidence

Try something new – this is not about measuring how good you are  at something, it’s about giving yourself the opportunity to develop new skills and face your fears. Taking risks, no matter how small, lead to greater confidence Set a goal for the area of your life you wish to be more confident in…