What Are Your Takeaways From 2020?

I love to step back at the end of each year and pull out the highlights, the events, people, and creative outlets that have made the year worth it, no matter how difficult it has been. A time to reflect…

Who Has Helped You Shape Your Life?

Yvonne Bignall’s parents were among those who left their family and homes to travel thousands of miles for opportunities abroad.

Today the successful businesswoman from Radstock, who has written a best-seller and offered training courses world-wide, credits her parents for instilling resilience and an entrepreneurial spirit.

The award-winning women’s health advocate and self-care coach said: “I think my parents were entrepreneurial as they left the life they knew behind and were driven to succeed abroad.

How Can We Help Those Sacrificing Their Self-Care For Us?

Extraordinary times call for extraordinary measures and right now we are in the thick of one such moment in time.

As a health advocate and Self-Care coach, much of my time is spent helping others get themselves to the top of their to do list, building their inner & outer wellbeing in order to fulfill their goals, their chosen method to serve others and to feel full of life.

And yet here we are, a global pandemic bringing us to our knees and many individuals having zero self-care in their service to save as many lives as they can, often at the risk of their own.

As You Open Your Eyes Today Express Gratitude

As you open your eyes today express gratitude… Your sight is not to be taken for granted, no more than your ability to touch, to smell, to taste, to hear. These are gifted to you; they are to be cherished.

Holding Onto Faith In The Difficult Moments…

Though the road ahead may appear dark with hidden shadows of doubt and pain, persevere. Even in the face of crippling indecision and heartbreaking outcomes, hold onto your faith.
Because God is with you.