It’s time to love yourself well… If you’re in pain, if there is a sadness in some area of your life, know that self-loathing, blame or hate will not make the pain go away; it is love and forgiveness that heals. So often when you’re not happy or when you feel disappointed with how something…
Tag: kindness
If You Were Your Friend Would You Be Kinder?
Picture this; one of your closest friends comes to you, tells you they want to make some life changes, starting with their health and starting today. What do you say?
Random Acts Of Kindness
Each day we are presented with opportunities to perform random acts of kindness but sometimes we get too busy with our own ‘stuff’ to see them. Fortunately last Thursday, that was not the case… Leaving home to head to my local internet cafe I decided to do the 2 miles on foot, forfeiting the luxury…
Being Your Best You 