Looking Past Life’s Challenges

Life is often challenging, no two ways about it, but we have choices in everything we do (even when it doesn’t feel like it). We can choose to be happy or sad, angry or calm, to give or to take; we make decisions and then have to live with them. So what if we chose…

Let It Go, Let Life Flow

Relationships that have gone bad, a work situation that drives you mad every time you think of it; most of us have something we cling on to in order to experience ‘reminding’. ‘If I keep on remembering the way John spoke to me I’ll ensure that no man ever speaks to me like that again’. …

Compassion

Compassion, in my words, is the desire to help another by understanding or empathising with their pain, their thoughts or feelings. The emotional motivation to do more for others, to be more of who we are. We are connected and through that connection, we have the power to help, support, love, give, listen, share and…

Five Reasons To Appreciate Your Life Right Now…

Nowhere is it written that life is meant to be easy, free of challenges, a smooth journey. In fact, I’m sure there are plenty of you, like me, who know just how challenging life can be. But regardless of the lows in life, the hardships, here are five reasons to appreciate your life right now (and…

It’s A New Life…

With all the wonderful celebrations already underway for our latest member of the royal family what I find most enjoyable is acknowledging it’s a new life… A new life has been born and it is also a new life for Will & Kate as they become parents for the first time; there is nothing quite…