4 Tried & Tested Ways to Get You into Action

What is it that gets you into action?  Do you wake up one morning and suddenly do things differently? Not in my experience, although it could happen… More often than not it is a strong desire that lights you up or a truly dire situation that you just can’t bear anymore that finally gets you…

10 Weeks And Counting!

The Virgin London Marathon; it’s official, I’m in it with just 10 weeks and counting… Am I insane?! I have had to question my sanity several times on this topic but isn’t that what we do whenever we step outside of our comfort zone? So, what am I doing to keep motivated and not overwhelmed?…

Is Change So Hard?

Is Change So Hard? As you look at your life how does it make you feel; overjoyed, content, happy? Or are the glimmers of dissatisfaction, sadness, being unfulfilled? If you fall into the latter then perhaps it is time for change. And is change so hard? It can feel that way when you are resisting…

One Differentiator between Being Successful & Being Okay

Success can be defined in numerous ways but whichever way it is, it speaks of abundance. So someone might be successful in their career with testimonials, awards and constant promotions to demonstrate it. Someone might be successful in business, creating profit within a short period of time and consistently growing their business. Someone else might…

5 Ways To Get Your 5 A Day

You wake up and commit yourself to having your 5 a day. You’ve done the vegetable shop so there’s no excuse and yet by the end of the day you are lucky if you’ve managed 1 a day much less 5… It happens, I know, been there and got the t-shirt! So here are 5…