Personal Development & Self-Care for living a healthy lifestyle
When will you begin because it’s impossible to finish what you don’t start?
It all begins with one step… There comes a moment in time when you must accept that getting into action is the only thing that will get you over the starting line. No amount of positive thinking, dreaming, hoping and wishing can materialise into something meaningful without you doing something.
There are many lessons to be learnt from nature. Have you noticed how it shifts effortlessly from season to season? How it changes its outlook without fear of reprisal… How plants come & go and return anew…
No one said that life would be easy, that everything would flow in perfect symmetry and without any cause for concern. Yet people frequently seem dumbfounded when things go wrong and when life throws challenges at them.
Common Statements About Confidence Confidence is a wonderful skill. It enables you to do things without constantly worrying about the outcome. It doesn’t mean you don’t care about the outcome but you have assessed the worst and stayed focused on the best. These two things can help you build your confidence when practised daily; assess…
No doubt you’ll have heard the phrase, ‘she/he is an overnight success’. And yet when you read the back story to every one of these supposed overnight successes, regardless of age, what you find is they spent years cultivating their way into the limelight. They climbed the mountain one step at a time to get…
Being Your Best You 