Ever have those mornings when you wake up and feel out of sync? You think about getting up but the actual action doesn’t seem to follow? Basically your energy is low and you feel lifeless. What can you do to start your day the right way? I’m sure there are a number of ways to get…
Tag: power of thoughts
Think yourself fit through the art of Visualisation
Visualisation; no doubt you have heard the term before but what is it and how does it work? Is it really possible to ‘think yourself fit’? Well, here are a few people who would probably say yes if you asked them and going by their track record you might begin to believe there is something…
Being Your Best You 