6 Steps To Mastering Your Mind

Every day you are being bombarded with messages; in conversations, on TV, on the radio and very powerfully 24/7 through social media. Images are strategically placed on billboards to catch your attention and there are more free newspapers than ever before. Is it any wonder your mind goes into meltdown? Is it any surprise that…

FEAR – Run From It Or Face It?

For the rest of your life know that you’ll have moments of fear. You are likely to experience the desire to ‘forget everything and run’ when the going gets tough. My advice to you; don’t…

Unmasking The Truth…

So, the New year kicks in and I wonder what you have promised yourself for the year ahead. What new year’s resolutions (if you have them – I don’t!), what goals (I do) and what hopes. How much time will you give to unmasking your truth, to being you and not what everyone else expects you to be?

The Power Of Beliefs

Our beliefs are so powerful that they can often blind us from seeing other perspectives. And these can be so ingrained that they prevent individuals from achieving their goals. The first step to transforming your limiting beliefs is to acknowledge that you have them and to identify them. Limiting beliefs are the labels you use…

Conceive, Believe, Achieve

August 2016, I began writing my latest book, book number 4; “Suck It Up… Or Change; If you want a better life, YOU create it”. I know, the title is a little harsh but sometimes going in hard reaps rewards. Anyway, before I digress, the point of sharing this was that I’ve been asked several times…