Drowning In Stress

We are living in stressful times. We’re being asked to work harder, longer and with way more responsibility. Is it any wonder people are drowning in stress, getting burnt out and hating life?

Less Stress, Better Health!

Jump on over to Your Tango to see my latest post on the Wrinkles & Stress Go Hand In Hand How do you manage your stress levels? Love to hear! Post your comments & I’ll respond 🙂 When you put your health first, you learn to manage stress; it is part of living a blissful life… YvonneB

Decreasing Stress On Your Plate

‘I feel so stressed’… heard it before? You’re the lucky one if you’ve never said it or felt it! For most of us, stress rears its head at some point and when extreme can cause us huge amounts of physical and emotional distress. So decreasing stress on your plate is essential for living a calmer,…

The Stress is Killing Me! How to get a grip on stress…

Stress has the potential to be a killer so it’s not to be taken lightly. That said, a little bit of stress can work a treat. The main thing is to turn ‘stress is killing me’ into something manageable… so here are a few ideas to consider. Why do we get stressed? Stress tends to…

Health Warning: Stress Can Sink Your Dreams

Do you ever have one of ‘those days’ (or weeks or months) that seem to bring a multitude of news you really don’t want? Well, I had one of ‘those days’ last week and I have to say I felt tired, worn down and stressed out, quite an unusual experience for me. Of course, my…