Is Superwoman Syndrome Stressing You Out?

Once upon a time, I wanted to be a superwoman. I wanted to have all the answers, I wanted to be seen to be able to do everything and I wanted to be perfect

But then reality hit me, and it hit me hard! I didn’t have all the answers; trying to do everything was taking me to planet stress and burn out and as for being perfect… what the hell is that?!

So, what did I do? I started taking care of me and redesigned what Superwoman means to me because I meet lots of superwomen and they are not the sum of everything they do for everyone else whilst their health deteriorates. They are women to be valued, loved & honoured…

Who Wants To Be A Mythomaniac?

Who Wants To Be A Mythomaniac?

Mythomaniac – A compulsion to embroider the truth, engage in exaggeration, or tell lies.

Who wants to be a mythomaniac? Err, no one I would imagine. Yet having watched the first part of the series on Netflix, I totally understood the ‘breakdown’ the central role character was experiencing. And I hate to say it but there are far too many women out there with similar ‘To-Do Lists’ forcing them to be all things to all people.

Superwoman…

So You Want To Be A Superwoman?  Once upon a time, I wanted to be a superwoman. I wanted to have all the answers, I wanted to be seen to be able to do everything and I wanted to be perfect… But then reality hit me and it hit me hard! I didn’t have all…