Relationships that have gone bad, a work situation that drives you mad every time you think of it; most of us have something we cling on to in order to experience ‘reminding’. ‘If I keep on remembering the way John spoke to me I’ll ensure that no man ever speaks to me like that again’. …
Tag: the past
Letting Go of the Past
How often do you revisit past experiences and how much of your time is spent replaying those experiences? If they are good ones and they make you feel happy, that’s great! Too often though these replayed experiences are based on negative situations and letting go of the past starts to feel impossible. The frequency with which…
Being Your Best You 