Your interpretation of life is built on your very personal mind map of the world, your experiences, your beliefs (as well as those others have given you), your influencers, your values and often, on how you are feeling in any given moment. Add to that the human inclination to think the worst (flight/flight) and is it any wonder we get stuck, feel unhappy, disconnected?
What Is Solitude Speaking Into You?
Being open to receiving words of wisdom is a wonderful path to understanding and I feel it is plentiful right now. And I am making the most of it…
On one of my solo walks this past week I took to the rolling countryside close to home to walk (Nordic Walk) for my daily exercise. As always, I had my trusted uplifting playlist with me, the sun was shining brightly and even though bad news hung heavily in my heart from the day’s news, I felt ready to release it, to hand it over and breathe again.