Women are dying because they are failing to prioritise their wellbeing, a self-care coach has warned.
Tag: YvonneB
No Value, No Worth…
No Value, No Worth…
Sadly, these are words I have heard too many times in my coaching practice, not always formatted in these exact words, yet leading to the same meaning, “I have no value” or “I don’t see my value.”
Centre Stage, Sharing Stories
Each month in the Permission To Thrive Community we host a Centre Stage event. In this space we welcome members and guests to be in the spotlight and shine. It is a delicious opportunity to meet the wonderful women in our community, to find out more about their lives, their work and how they wish…
How Can We Role Model Self-Care To Our Children?
We all have the same 24-hours per day to work with, but we don’t all have the same responsibilities. So how do we fulfill each of the roles we have whilst ensuring our self-care is intact?
3 Reasons Why Self-Care Will Make You More Productive!
One of the most common themes when I speak to my clients about the importance of self-care is that “Yes it would be nice but who has time for such luxuries!”. For some “mysterious” reason it is widely believed that a woman that invests time in herself is a privileged woman of leisure and while this might be the case when self-care is directly associated with spa days and sipping Mimosas in the grounds of your club house, it is a huge misconception.
Being Your Best You 