Are You Making The Most Of Your Time?

Time, much like life, is a gift. It is a fluid moving energy that is available to you to use as you see fit. It can, however, be snatched away from you without any notice, without warning, without an opportunity to change things you currently can and for these reasons it makes sense to treat it with respect…

Don’t Just Make Money…

Don’t Just Make Money…
When you are being encouraged to dream, to create goals, to go big with your desires, it’s not purely for financial wealth.

The Great Escape

Do you ever feel like you can’t catch your breath? As if life is moving along so quickly you can barely notice when one day ends and a new one begins? If yes, it might be time to check out of the world of tech and escape into nature… High in the woodlands of Abergavenny,…

Unmasking The Truth…

So, the New year kicks in and I wonder what you have promised yourself for the year ahead. What new year’s resolutions (if you have them – I don’t!), what goals (I do) and what hopes. How much time will you give to unmasking your truth, to being you and not what everyone else expects you to be?

And The Winner Is…

I was blessed to be shortlisted this year for the Whole Life Activation Awards in the Health & Wellbeing category.