I love to step back at the end of each year and pull out the highlights, the events, people, and creative outlets that have made the year worth it, no matter how difficult it has been. A time to reflect…
When will you begin because it’s impossible to finish what you don’t start?
It all begins with one step… There comes a moment in time when you must accept that getting into action is the only thing that will get you over the starting line. No amount of positive thinking, dreaming, hoping and wishing can materialise into something meaningful without you doing something.
The 2.0 upgrade to living is available to YOU – are you ready to seize it by creating a healthy mindset, building your confidence, and developing abundant self-care habits? That is the question!
Last week I wrote a post on Facebook explaining why I had dropped out of my usual posting on social media. It was necessary. It was being true to me and my feelings, something self-care encourages. It was a difficult week of wanting to scream at the injustices in life, face up to their continued existence and understand the duty I have, to stand up & speak up because hate kills..
Sometimes you are called to slow down and listen to the internal messages, the ones
from your heart, body & mind.
Too often though, you can become externally focused, consuming more & more of ‘other’ dialogues, drowning out your own.
And as you do this you begin to shift away from your core, disconnecting from the source within and, over time, forget the importance of nurturing your needs…