Take A Tip From Nature – Be Like A Tree…

In a world that is constantly encouraging you to do more, to keep your foot on the pedal as if accelerating through life gets you everything you want, make the decision to do the opposite (from time to time

It’s All About The Journey…

It’s All About The Journey – Whether your desired destination is near or far, the steps you take along the way are the things that shape you, that develop you and empower you to keep going.

How Are You Viewing Life?

Your interpretation of life is built on your very personal mind map of the world, your experiences, your beliefs (as well as those others have given you), your influencers, your values and often, on how you are feeling in any given moment. Add to that the human inclination to think the worst (flight/flight) and is it any wonder we get stuck, feel unhappy, disconnected?

What Are Your Takeaways From 2020?

I love to step back at the end of each year and pull out the highlights, the events, people, and creative outlets that have made the year worth it, no matter how difficult it has been. A time to reflect…

When Will You Begin?

When will you begin because it’s impossible to finish what you don’t start?

It all begins with one step… There comes a moment in time when you must accept that getting into action is the only thing that will get you over the starting line. No amount of positive thinking, dreaming, hoping and wishing can materialise into something meaningful without you doing something.