Women are dying because they are failing to prioritise their wellbeing, a self-care coach has warned.
Tag: selfcare
Centre Stage, Sharing Stories
Each month in the Permission To Thrive Community we host a Centre Stage event. In this space we welcome members and guests to be in the spotlight and shine. It is a delicious opportunity to meet the wonderful women in our community, to find out more about their lives, their work and how they wish…
It’s All About The Journey…
It’s All About The Journey – Whether your desired destination is near or far, the steps you take along the way are the things that shape you, that develop you and empower you to keep going.
What Is Solitude Speaking Into You?
What Is Solitude Speaking Into You?
Being open to receiving words of wisdom is a wonderful path to understanding and I feel it is plentiful right now. And I am making the most of it…
On one of my solo walks this past week I took to the rolling countryside close to home to walk (Nordic Walk) for my daily exercise. As always, I had my trusted uplifting playlist with me, the sun was shining brightly and even though bad news hung heavily in my heart from the day’s news, I felt ready to release it, to hand it over and breathe again.
Do You Say What You Mean?
Do You Say What You Mean?
What have you tackled or released from your physical being and life to gain freedom and to live authentically?
Being Your Best You 