As a confidence specialist and personal development educator most of my time is spent
working with wonderful women who have made a decision to change their life, to create the life they truly desire so that they can be role models to their children, to other women and at the other end of the scale, know that when they leave this world they will leave it empty… empty because they will have lived their dream not died with it locked deep inside them. They will have used their gift of life…
This weekend I was given the opportunity to experience the gift of life up close and personal. My very dear friend Chelle and her partner Mark invited me to be with them at the birth of their child; an honour along with being asked to be the godmother! I remembered the ‘birth’ day of my own son, the joy and feelings of love that overwhelmed me, the amazement of having been able to create a new life. However, as I didn’t get to see him ‘being born’ this was going to be a different experience, another take on the gift of life.
A few things really hit me whilst watching the actual childbirth; for those of us that have or want children there is this burning desire to see our newborn, fit and healthy and we want more than ever to shower this new life with love, unconditional love. I heard it repeatedly during my friend’s labour both with her partner and the midwife. There was little if any concern for her own well-being, her pain, just the safe arrival of her baby… it meant so much more to her.
This led me to think about the changes that often follow. As our children grow up we start telling them to meet our expectations and too often spend time highlighting their shortfalls instead of glorying in their achievements and encouraging them. Long forgotten is the pure joy of them coming into existence. Granted there is a need to instil good behaviour, respect and manners into their growth but what about the joy of simply appreciating that they were born at all?
So I took away a healthy dose of reminders to self:
- My child is special and precious, not just in the moment of his childbirth and youth but every day of his adult life
- My unconditional love for him represents an appreciation of his life being a gift – it doesn’t represent lack of boundaries or accepting poor behaviour
- The importance of celebrating his achievements, big, small and everything in-between
- Saying ‘I love you’… daily
- Giving a hug of gratitude that reminds him I am thankful he is here in the now
What will you do to show your child they are a gift of life?
Live Blissfully
YvonneB
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Published by YvonneB
A catalyst for change, Yvonne Bignall is a breath of fresh air in the extraordinary way she helps women 50+ to reconnect with life & their innate power through radical self-care, guilt-free!
She supports, encourages, and inspires women to prioritise their health, one bitesize action at a time. Her work is challenging as it navigates through difficult conversations, listening & observing how women’s health issues have been:
❊ Undermined
❊ Under-resourced &
❊ Swept under the carpet
She helps women to recognise & unpack old scripts that still (sadly enough) tell them that their value derives from their level of caregiving of others, their output. The truth is it is the input, the ability to resource self, which provides women with the energy required to realise their true potential.
Along with her team, she explores the thoughts, behaviour & habits, often born out of guilt, gender expectations, and reinforced narratives, with curiosity (not judgment), discarding the unhelpful, whilst reclaiming innate power through the creation of new patterns, restoring a sense of self, outside of societal expectations. In her opinion, this allows women to:
✔ Develop an elevated level of self-awareness
✔ Build / rebuild their confidence & self-belief
✔ Value all of who they are and invest time in who they want to be at their best
A self-care warrior, an encourager & inspirer, Yvonne is today an award-winning Women’s Health Advocate, Published Author, and an International Presenter. She is also a Radio Show Host and a Podcaster.
Yvonne is focused on building a community of women, www.PermissionToThrive.online, who are ready to reclaim their right to self-care, guilt-free, and who prioritise their health without apology, role-modeling behaviour & habits that inform generations to come of their true value.
She also advocates for self-care over burnout in the workplace, delivering practical webinars in the corporate space. In her own words, “It is time for employees to prioritise their wellbeing. How will they deliver their best work without it?”
One of her favourite quotes comes from Eleanor Brown, ‘Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel’
Connect with Yvonne and,
🌱 Become part of the self-care revolution at Permission to Thrive or
📞 Book a chat to find out about her coaching and corporate services: https://calendly.com/yvonne-b/20min
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